10 Side Effects of Green Tea You Don't Know if Consumed in Excess

In : HEALTH AND FITNESS By About :-1 year ago

• Share
• Tweet
• Share

Check Out the Side Effects of Green Tea You Don't Know 

We all know how important is Green Tea in our life. Green Tea provides us with many health benefits like weight loss and helps us control blood sugar. But we also know that everything is profitable if consumed in a limit. But what happens when we start doing in excess? Yes, if we start consuming anything which benefits our health in excess, then it may damage our health instead of on enhancing it. So here are some side effects of Green Tea if consumed in excess.

Dizziness and Headaches

Image Source

Diarrhoea and Kidney Damage

Image Source

Leads to High Blood Pressure Levels

Image Source

Insomnia and Irregular Heartbeats

Image Source

Leads to Iron Deficiency

Image Source

Weakens Bone Health and Staining of Teeth

Image Source

Type 2 Diabetes if Consumed in Excess

Image Source

Leads to Glaucoma

Image Source

Drop in Fertility Levels

Image Source

Muscle Spasms

Image Source

These were some worst side effects of Green Tea. So if you think drinking Green Tea in excess will provide you with better health, then please stop it. And please share the post with your friends and relatives if you liked it.

READ MORE: Green Tea Benefits For Weight Loss: Smarter Way To Reduce Weight