10 Side Effects of Green Tea You Don't Know if Consumed in Excess
Check Out the Side Effects of Green Tea You Don't Know
We all know how important is Green Tea in our life. Green Tea provides us with many health benefits like weight loss and helps us control blood sugar. But we also know that everything is profitable if consumed in a limit. But what happens when we start doing in excess? Yes, if we start consuming anything which benefits our health in excess, then it may damage our health instead of on enhancing it. So here are some side effects of Green Tea if consumed in excess.
Dizziness and Headaches
Diarrhoea and Kidney Damage
Leads to High Blood Pressure Levels
Insomnia and Irregular Heartbeats
Leads to Iron Deficiency
Weakens Bone Health and Staining of Teeth
Type 2 Diabetes if Consumed in Excess
Leads to Glaucoma
Drop in Fertility Levels
These were some worst side effects of Green Tea. So if you think drinking Green Tea in excess will provide you with better health, then please stop it. And please share the post with your friends and relatives if you liked it.