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10 Side Effects of Green Tea You Don't Know if Consumed in Excess

10 Side Effects of Green Tea You Don't Know if Consumed in Excess

In : HEALTH AND FITNESS By storytimes About :-1 year ago

Check Out the Side Effects of Green Tea You Don't Know 

We all know how important is Green Tea in our life. Green Tea provides us with many health benefits like weight loss and helps us control blood sugar. But we also know that everything is profitable if consumed in a limit. But what happens when we start doing in excess? Yes, if we start consuming anything which benefits our health in excess, then it may damage our health instead of on enhancing it. So here are some side effects of Green Tea if consumed in excess.

Dizziness and Headaches

side effects of Green Tea

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Diarrhoea and Kidney Damage

side effects of Green Tea

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Leads to High Blood Pressure Levels

side effects of Green Tea

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Insomnia and Irregular Heartbeats

side effects of Green Tea

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Leads to Iron Deficiency

side effects of Green Tea

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Weakens Bone Health and Staining of Teeth

side effects of Green Tea

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Type 2 Diabetes if Consumed in Excess

side effects of Green Tea

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Leads to Glaucoma

side effects of Green Tea

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Drop in Fertility Levels

side effects of Green Tea

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Muscle Spasms

side effects of Green Tea

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These were some worst side effects of Green Tea. So if you think drinking Green Tea in excess will provide you with better health, then please stop it. And please share the post with your friends and relatives if you liked it.

READ MORE: Green Tea Benefits For Weight Loss: Smarter Way To Reduce Weight