For raising kids, it is all the more vital for parents to ensure they eat green vegetables. As unappetizing as they may flavor all vegetables come laden with vitamins and minerals that are necessary for good health and well-being of kids not just at the moment but in the years to come.
But let us talk real. We evidently cannot suppose kids to love spinach and broccoli devoid of sprucing it up a little. Kids are more meticulous about the way the food looks than how it tastes. If you can make it a dish appears pretty, they are certain to not get into the facts of what all it constitutes.
Similar to they say not anything in life comes simple, you need to put in a small try to make snack time fun for kids. Aim cutting veggies into attractive looking shapes (trees, leaves, smiley faces, etc) and dish up with a smooth dip that will add to the taste.
If you are rationing them a serve of green, ensure you add a good amount of nuts and dry fruits or yet fresh fruit to lend to the taste. Do not make it boring.
Although you may go about tricking your children to eat greens, a superior loom would be to begin them young. Make it a routine to give them veggies when they are youthful so that they widen a taste for it. Also, teach them about how good they are for their fitness.